Rosheen Kaul’s spicy marinated seafood salad

2 days ago 4
Spicy marinated seafood salad.Armelle Habib; STYLING: Lee Blaylock

I adore insalata di mare, that classic, refreshing seafood salad steeped in lemon, garlic, and olive oil, a staple of Italian feasts. I also love the bold flavours of Korean banchan, especially the spicy, marinated seafood side dishes. The addition of a little heat brightens and highlights the natural sweetness of the seafood. The result is a bold, irresistible twist on a classic, guaranteed to leave a lasting impression.

Ingredients

  • 1kg mussels, scrubbed clean and debearded

  • 250ml (1 cup) fresh lemon juice (about 4 lemons)

  • 350g calamari, squid or octopus, cut into small pieces

  • 500g prawns, heads and shells removed, tails on

  • ½ cup extra virgin olive oil

  • 2 garlic cloves, minced

  • ¼ cup soy sauce

  • 1 tbsp gochujang (Korean red pepper paste)

  • 2 tsp sesame seeds

  • ½ fennel, finely sliced, fronds reserved

  • 2 celery stalks, finely sliced

  • 1 bunch parsley, leaves picked

  • 1 bay leaf

Method

  1. Step 1

    Bring 1 cup of water to a boil in a large, lidded pot over high heat. Add the mussels, cover and cook for 3-4 minutes. Using a slotted spoon, remove the mussels and refrigerate, reserving the cooking liquid.
    In a small bowl, whisk together the remaining 125ml (½ cup) lemon juice, olive oil, garlic, soy sauce and gochujang. Give it a taste – it should be fresh, zesty, and a little spicy.

  2. Step 2

    In a second pot, fill it ⅔ full of cold water. Stir in 125ml (½ cup) lemon juice, a pinch of salt and the bay leaf. Strain the reserved mussel cooking liquid through a fine sieve into the pot. Add the calamari/octopus and prawns, then bring to a simmer over medium-high heat. Cook gently once simmering, just until the seafood is opaque yet still perfectly firm (check after 7-8 minutes). Strain thoroughly into a bowl and refrigerate until cool.

  3. Step 3

    In a small bowl, whisk together the remaining 125ml (½ cup) lemon juice, olive oil, garlic, soy sauce and gochujang. Give it a taste – it should be fresh, zesty, and a little spicy.

  4. Step 4

    Pick most of the mussels from their shells, leaving some on the half-shell for visual appeal. Combine the mussels, calamari/octopus and prawns in a large bowl. Pour the dressing over the seafood and toss well, then finish with the sesame seeds.

  5. Step 5

    On a large serving plate, arrange the fennel and celery slices, parsley and some of the reserved fennel fronds, and top with the seafood. Mix well before serving.

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