Grilled lamb cutlets with spiced burghul, carrot and date salad

6 hours ago 2
Baharat, aka Arabic seven spice, is the star of this dish.
Baharat, aka Arabic seven spice, is the star of this dish.William Meppem

This is a superb – and complete ­– dinner. Baharat, aka Arabic seven spice, is a heady and aromatic blend of spices that includes pepper, cumin, cloves and cardamom, and is used extensively throughout the Middle East. Unsurprisingly, it’s a perfect blend in which to marinate lamb, and is delicious here tossed through the burghul salad with its sweet dates, salty and bright preserved lemon, and creamy tahini yoghurt.

Ingredients

  • 800g-1kg (about 8) lamb cutlets

  • salt and black pepper

  • 2 tbsp extra virgin olive oil, plus 1 tbsp and 3 tbsp extra

  • 2½ tsp baharat spice

  • 2 garlic cloves, peeled and minced

  • 1 bunch Dutch carrots, green tops removed

  • 1 cup coarse burghul

  • 4 medjool dates, pitted and chopped

  • 2 tbsp preserved lemon, finely chopped

  • 2 tbsp lemon juice

  • 1 tbsp white wine vinegar

  • ¼ cup roughly chopped mint leaves, plus extra to serve

  • ¼ cup coarsely chopped coriander leaves and stems, plus extra to serve

FOR THE TAHINI YOGHURT

  • 50g Greek yoghurt

  • 50g tahini

  • ¼ cup water

  • 1 garlic clove, peeled and minced

  • ¼ tsp fine sea salt

Method

  1. Step 1

    Preheat the oven to 230C fan-forced (250C conventional). Season the cutlets with salt and black pepper and place them on a tray or in a large mixing bowl. Drizzle with 2 tbsp of olive oil, sprinkle with 2 tsp of baharat and add the minced garlic. Toss together until evenly coated. Set aside. Meanwhile, preheat an indoor or outdoor grill to high.

  2. Step 2

    Peel and diagonally slice the carrots to about 3-4mm thickness and toss with 1 tbsp of olive oil, salt and black pepper. Lay them on a tray lined with baking paper and roast in the oven for 10-15 minutes, or until tender and beginning to brown. Set aside.

  3. Step 3

    Add the burghul to a small pot and add 2 cups of water and a pinch of salt. Bring to a boil, then stir quickly before placing a lid on the pot and reducing the heat to the lowest setting. Cook for about 13 minutes and then turn the heat off and leave for 5 minutes, lid on.

  4. Step 4

    Empty the hot burghul into a mixing bowl and toss to allow some of the steam to escape. Add the roasted carrots, chopped dates, preserved lemon, lemon juice, vinegar, herbs, 3 tbsp of olive oil and the remaining ½ tsp of baharat. Toss and adjust for seasoning as needed.

  5. Step 5

    Grill the cutlets for about 2-3 minutes each side until charred but still pink on the inside.

  6. Step 6

    Make the tahini yoghurt by placing all the ingredients into a bowl and whisking until smooth.

  7. Step 7

    To serve, spread the salad onto the base of a platter and spoon the yoghurt over the top. Place the cutlets around the salad so their juices mingle with the dressing. Garnish with the extra mint and coriander leaves.

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