Golden halloumi bowl with summer vegetables and risoni

3 hours ago 3
This colourful vegetarian balance bowl is ideal for lunch al desko or a light dinner.Sarah Pound

This vibrant vegetarian dish is loaded with seasonal ingredients and satisfying textures. It’s light enough to be refreshing, yet hearty enough to sustain. A zingy dressing brings all the bright, clean flavours together. Lunch, dinner or whenever – this is balanced, delicious, and makes healthy eating completely effortless.

Ingredients

  • 1½ cups risoni pasta

  • 2 tbsp extra virgin olive oil

  • 200g cherry tomatoes, halved

  • 6 baby cucumbers, roughly chopped

  • 1 handful of green beans, trimmed and roughly chopped

  • 4 spring onions, finely sliced

  • 1 large handful of mint leaves, roughly chopped

  • 1 handful of dill, roughly chopped

  • ½ cup pitted kalamata olives, roughly chopped

  • ¾ cup pumpkin seeds and/or sunflower seeds, toasted

  • salt flakes and freshly ground black pepper

  • 200g halloumi, cut into cubes or thick strips

  • 1 tsp pure maple syrup

LEMON AND MAPLE SYRUP DRESSING

  • 2 tbsp extra virgin olive oil

  • 1 tbsp apple cider vinegar or white wine vinegar

  • 1 tsp Dijon mustard

  • 1 tsp pure maple syrup

  • good squeeze of lemon juice

Method

  1. Step 1

    Bring a large saucepan of salted water to a boil. Add the risoni and cook until al dente, about 8-10 minutes. Drain and rinse under cold water, then toss with 1 tablespoon of olive oil to prevent it from sticking. Set aside to cool slightly.

  2. Step 2

    In a large serving bowl, combine the cherry tomatoes, cucumber, green beans, spring onions, mint, dill, olives, seeds, and the cooled risoni. Season generously with salt and pepper.

  3. Step 3

    Heat the remaining 1 tablespoon of olive oil in a non-stick frying pan over medium heat. Fry the halloumi for 2-3 minutes on each side until golden. Drizzle with maple syrup and continue cooking until the syrup caramelises and coats the halloumi. Remove from the heat.

  4. Step 4

    To make the lemon and maple dressing, whisk the olive oil, vinegar, Dijon mustard, maple syrup and lemon juice together in a small bowl until emulsified. Season with salt and pepper to taste.

  5. Step 5

    Pour half of the dressing over the salad and gently toss to combine. Arrange the caramelised halloumi on top, then drizzle with the remaining dressing.

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