This vibrant vegetarian dish is loaded with seasonal ingredients and satisfying textures. It’s light enough to be refreshing, yet hearty enough to sustain. A zingy dressing brings all the bright, clean flavours together. Lunch, dinner or whenever – this is balanced, delicious, and makes healthy eating completely effortless.
Ingredients
1½ cups risoni pasta
2 tbsp extra virgin olive oil
200g cherry tomatoes, halved
6 baby cucumbers, roughly chopped
1 handful of green beans, trimmed and roughly chopped
4 spring onions, finely sliced
1 large handful of mint leaves, roughly chopped
1 handful of dill, roughly chopped
½ cup pitted kalamata olives, roughly chopped
¾ cup pumpkin seeds and/or sunflower seeds, toasted
salt flakes and freshly ground black pepper
200g halloumi, cut into cubes or thick strips
1 tsp pure maple syrup
LEMON AND MAPLE SYRUP DRESSING
2 tbsp extra virgin olive oil
1 tbsp apple cider vinegar or white wine vinegar
1 tsp Dijon mustard
1 tsp pure maple syrup
good squeeze of lemon juice
Method
Step 1
Bring a large saucepan of salted water to a boil. Add the risoni and cook until al dente, about 8-10 minutes. Drain and rinse under cold water, then toss with 1 tablespoon of olive oil to prevent it from sticking. Set aside to cool slightly.
Step 2
In a large serving bowl, combine the cherry tomatoes, cucumber, green beans, spring onions, mint, dill, olives, seeds, and the cooled risoni. Season generously with salt and pepper.
Step 3
Heat the remaining 1 tablespoon of olive oil in a non-stick frying pan over medium heat. Fry the halloumi for 2-3 minutes on each side until golden. Drizzle with maple syrup and continue cooking until the syrup caramelises and coats the halloumi. Remove from the heat.
Step 4
To make the lemon and maple dressing, whisk the olive oil, vinegar, Dijon mustard, maple syrup and lemon juice together in a small bowl until emulsified. Season with salt and pepper to taste.
Step 5
Pour half of the dressing over the salad and gently toss to combine. Arrange the caramelised halloumi on top, then drizzle with the remaining dressing.
































