A week of veg-loaded recipes to kick-start your health goals

2 months ago 6

Super green mac and cheese.

Recipe collection

Boost your vegetable intake this week with a healthy spin on mac 𝄒n𝄒 cheese, a speedy rice dish that has all the flavours of spanakopita, and more.

14 recipes

Salmon and salad rice bowl.

Midweek dinner

Adam Liaw’s salmon and salad rice bowls

< 30 mins
Adam Liaw

Crispy curry leaves and coriander seeds add zing to this curried chickpea stew.

Curry

Indian spiced chickpea and coriander stew

30 mins - 1 hr
Katrina Meynink

Greek chicken and salad.

The SOS Series

RecipeTin Eats grilled chicken with Greek salad

< 30 mins
RecipeTin Eats

Rigatoni with zucchini and cherry tomatoes.

Summer barbecue

Adam Liaw’s rigatoni with zucchini and cherry tomatoes

< 30 mins
Adam Liaw

Danielle Alvarez’s puttanesca rice-stuffed tomatoes.

Dinner party

Puttanesca rice-stuffed tomatoes

1-2 hrs
Danielle Alvarez

Vegetarian cauliflower ragu pasta recipe.

Quick & easy

Vegetarian cauliflower ragu pasta

30 mins - 1 hr
Jessica Brook

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Serve this curry with naan and rice.

Curry

Chicken in spinach and green pea curry

1-2 hrs
Adam Liaw

Risoni salad with roasted red capsicum, pumpkin, basil and feta

Substantial salads

Risoni salad with roasted red capsicum, pumpkin, basil and feta

30 mins - 1 hr
Sarah Pound

Sarah Pound’s fish dish can be ready in less than 30 minutes.

Quick & easy

Mediterranean one-pan fish with cherry tomatoes, olives and cannellini beans

< 30 mins
Sarah Pound

Lamb and sourdough salad with harissa dressing.

Substantial salads

Adam Liaw’s lamb and sourdough salad with harissa dressing

30 mins - 1 hr
Adam Liaw

Packed with grains and pulses, this salad ticks many boxes.

Substantial salads

Roasted pumpkin, lentil, dried cranberry and feta salad

30 mins - 1 hr
Sarah Pound

Danielle Alvarez’s lemony spinach, dill and feta rice pilaf.

Quick & easy

Spanakopita-inspired lemony spinach, dill and feta rice pilaf

< 30 mins
Danielle Alvarez

This slice offers a big serve of fabulous fresh herbs.

Cookbook extracts

Herb-loaded vegetable slice

January 7, 2025
Sarah Di Lorenzo

Super green mac and cheese.

Budget

Green and gold mac 𝄒n𝄒 cheese

< 30 mins
Jessica Brook

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